Directions:
- Mix all dry ingredients and add enough boiling water to make a thick dough. Add the egg, chopped oysters, peppers and onions and mix thoroughly. Form this mixture into small patties. Dip into egg whites, then roll in panko bread crumbs to coat.
- Heat oil to 350 degrees F in deep fat fryer, or a large pot, and drop in hushpuppies. Fry until golden and remove with a slotted spoon. Drain on paper towels and serve immediately.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.2 Kcal (1751 kJ) | ||
| Calories from fat | 61.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 101.67mg | 34% | |
| Sodium | 1250.24mg | 52% | |
| Potassium | 571.56mg | 12% | |
| Total Carbs | 58.6g | 20% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 5.62g | 22% | |
| Protein | 30.04g | 60% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 8.6mg | 48% | |
| Calcium | 269.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 171.92 Kcal (720 kJ) | ||
| Calories from fat | 25.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 11% | |
|---|---|---|---|
| Cholesterol | 41.8mg | 34% | |
| Sodium | 513.97mg | 52% | |
| Potassium | 234.97mg | 12% | |
| Total Carbs | 24.09g | 20% | |
| Sugars | 0.79g | 8% | |
| Dietary Fiber | 2.31g | 22% | |
| Protein | 12.35g | 60% | |
| Vitamin C | 5.9mg | 24% | |
| Iron | 3.5mg | 48% | |
| Calcium | 110.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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