Drunken Beets and Greens Recipe

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Ingredients:

Serving

4 slices bacon, diced
4 garlic cloves, minced
1 bunch red swiss chard, diced
1 bunch beets with tops
1 cup chicken stock
1 cup red wine ( merlot , cabernet or similar)
1/2 tsp crushed red pepper flakes (or to taste)
1/4 cup maple syrup
1/2 cup golden raisin ( sultanas)
1/2 tsp nutmeg, ground (fresh best )

Directions:

Fry bacon over medium-low heat in a large dutch oven until crisp. Add garlic and cook one minute. Add swiss chard and chicken stock. Peel beets and grate with a box grater or food processors. Dice the beet tops and add shredded beets and tops to pot. Add wine, pepper flakes, syrup and raisins. Simmer 20 minutes and add grated nutmeg to taste. Stir and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.6 Kcal (890 kJ)
Calories from fat	71.57 Kcal
		% Daily Value*
Total Fat	7.95g	12%
Cholesterol	13.52mg	5%
Sodium	213.64mg	9%
Potassium	343.05mg	7%
Total Carbs	25.21g	8%
Sugars	19.35g	77%
Dietary Fiber	1.2g	5%
Protein	4.61g	9%
Vitamin C	4.5mg	7%
Iron	0.6mg	3%
Calcium	36.2mg	4%

Amount Per 100 g
Calories	142.86 Kcal (598 kJ)
Calories from fat	48.1 Kcal
		% Daily Value*
Total Fat	5.34g	12%
Cholesterol	9.09mg	5%
Sodium	143.56mg	9%
Potassium	230.52mg	7%
Total Carbs	16.94g	8%
Sugars	13g	77%
Dietary Fiber	0.81g	5%
Protein	3.1g	9%
Vitamin C	3mg	7%
Iron	0.4mg	3%
Calcium	24.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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