Directions:
- Combine all of the ingredients together and rub down your ribs or chicks. Refrigerate at least 1 hour (or overnight preferred) before cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.09 Kcal (176 kJ) | ||
| Calories from fat | 10.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Sodium | 616.46mg | 26% | |
| Potassium | 208.2mg | 4% | |
| Total Carbs | 9.12g | 3% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 242.64 Kcal (1016 kJ) | ||
| Calories from fat | 61.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 2% | |
|---|---|---|---|
| Sodium | 3553.9mg | 26% | |
| Potassium | 1200.28mg | 4% | |
| Total Carbs | 52.58g | 3% | |
| Sugars | 18.52g | 13% | |
| Dietary Fiber | 21.26g | 15% | |
| Protein | 8.42g | 3% | |
| Vitamin C | 5.8mg | 2% | |
| Vitamin A | 0.9mg | 5% | |
| Iron | 10.4mg | 10% | |
| Calcium | 225.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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