Dried Sour Cherry Nut Clusters Recipe

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Dried Sour Cherry Nut Clusters
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Ingredients
3
Count
Nutrition
106
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Line a sheet tray with parchment or wax paper.
  2. Temper the chocolate:
  3. Melt about 2/3 of the chocolate in the microwave on low power, checking and stirring occasionally to be sure it does not burn. It will take about 1 1/2 minutes. Alternatively, place
  4. 2/3 of the chopped chocolate in a bowl set over a pot of simmering water until it melts. Be sure no water touches the chocolate at any point. Stir in the remaining chopped chocolate and continue to stir until completely melted. Touch the skin just below your lower lip with a dab of chocolate: it should feel cool to the touch. If not, stir in a large chunk of chocolate to cool it down further, and then remove it.
  5. Stir in 2/3 cup of almonds and 2/3 cup of dried cherries.
  6. Using 2 teaspoons, drop clusters of the chocolate mixture onto the prepared sheet tray. Put an almond and one or two dried cherries on top of each cluster. You may not use all of the remaining 1/3 cup of each. Place the tray in the refrigerator until the chocolates are set, at least 15 minutes. Release them from the paper by slipping a small flexible knife under each.
  7. Store in a cool dry place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.3 Kcal (445 kJ)
Calories from fat 72.34 Kcal
% Daily Value*
Total Fat 8.04g 12%
Sodium 6.26mg 0%
Potassium 109.15mg 2%
Total Carbs 5.37g 2%
Sugars 0.98g 4%
Dietary Fiber 0.88g 4%
Protein 5.12g 10%
Vitamin C 0.8mg 1%
Iron 1.9mg 11%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 403.56 Kcal (1690 kJ)
Calories from fat 274.66 Kcal
% Daily Value*
Total Fat 30.52g 12%
Sodium 23.76mg 0%
Potassium 414.4mg 2%
Total Carbs 20.38g 2%
Sugars 3.73g 4%
Dietary Fiber 3.34g 4%
Protein 19.42g 10%
Vitamin C 2.9mg 1%
Iron 7.3mg 11%
Calcium 138.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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