Dried Fruit Strudels Recipe

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Dried Fruit Strudels
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Ingredients:

Directions:

  1. Stir together prunes, apricots, 1/4 cup sugar, and next 3 ingredients in a saucepan; bring to a boil over medium-high heat. Reduce heat to low; cook 3 minutes.
  2. Process fruit mixture and vanilla in a food processor until smooth, stopping to scrape down sides. Stir in dried cranberries and next 3 ingredients; set aside.
  3. Unfold phyllo, and cover with a damp towel to prevent pastry from drying out.
  4. Stack 6 phyllo sheets on a flat surface covered with wax paper, brushing each sheet with melted butter.
  5. Spoon half of fruit mixture down short edge of one end of phyllo stack, leaving a 1-inch border around edge. Repeat procedure for remaining phyllo and fruit mixture. Fold in long edges 1 inch.
  6. Roll up, starting at short edge nearest filling. Place each, seam side down, in a lightly greased jellyroll pan. Cut 1/4-inch-deep diagonal slits, 1 inch apart, across top. Brush strudels with melted butter; sprinkle with remaining 1/4 cup sugar.
  7. Bake at 375° for 30 minutes. Cool on a wire rack.
  8. * 1/4 cup orange juice may be substituted for brandy.
  9. Note: For testing purposes only, we used Craisins for dried cranberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2648.94 Kcal (11091 kJ)
Calories from fat 818.72 Kcal
% Daily Value*
Total Fat 90.97g 140%
Cholesterol 122.01mg 41%
Sodium 63.78mg 3%
Potassium 4430.28mg 94%
Total Carbs 367.02g 122%
Sugars 252.6g 1010%
Dietary Fiber 17.38g 70%
Protein 117.29g 235%
Vitamin C 97mg 162%
Vitamin A 0.6mg 19%
Iron 34.6mg 192%
Calcium 314.2mg 31%
Amount Per 100 g
Calories 411.54 Kcal (1723 kJ)
Calories from fat 127.2 Kcal
% Daily Value*
Total Fat 14.13g 140%
Cholesterol 18.96mg 41%
Sodium 9.91mg 3%
Potassium 688.29mg 94%
Total Carbs 57.02g 122%
Sugars 39.24g 1010%
Dietary Fiber 2.7g 70%
Protein 18.22g 235%
Vitamin C 15.1mg 162%
Vitamin A 0.1mg 19%
Iron 5.4mg 192%
Calcium 48.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.8
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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