Directions:
- Mix everything in a large bowl. Let stand 3 hours or overnight. Bake at 350 degrees for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.16 Kcal (1181 kJ) | ||
| Calories from fat | 65.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 37.49mg | 12% | |
| Sodium | 734.25mg | 31% | |
| Potassium | 333.62mg | 7% | |
| Total Carbs | 35.11g | 12% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 18.98g | 38% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.4mg | 8% | |
| Calcium | 295.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 121.5 Kcal (509 kJ) | ||
| Calories from fat | 28.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 11% | |
|---|---|---|---|
| Cholesterol | 16.14mg | 12% | |
| Sodium | 316.18mg | 31% | |
| Potassium | 143.66mg | 7% | |
| Total Carbs | 15.12g | 12% | |
| Sugars | 3.53g | 33% | |
| Dietary Fiber | 0.57g | 5% | |
| Protein | 8.17g | 38% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.6mg | 8% | |
| Calcium | 127.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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