Directions:
- Beat egg whites at high speed with an electric mixer until foamy.
- Add sugar, 1 tablespoon at a time, beating until stiff peaks form.
- Drop by 1/4 cupfuls onto parchment paper-lined baking sheets.
- Bake at 250° for 30 minutes. Turn oven off. Let meringues stand in oven with door closed 30 minutes.
- Spread a thin layer of chocolate on flat sides of meringues. Let stand on wax paper 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.29 Kcal (2074 kJ) | ||
| Calories from fat | 48.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 8% | |
|---|---|---|---|
| Sodium | 222.05mg | 9% | |
| Potassium | 216.96mg | 5% | |
| Total Carbs | 98.12g | 33% | |
| Sugars | 95.9g | 384% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 15.23g | 30% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 209.71 Kcal (878 kJ) | ||
| Calories from fat | 20.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 8% | |
|---|---|---|---|
| Sodium | 94.02mg | 9% | |
| Potassium | 91.86mg | 5% | |
| Total Carbs | 41.55g | 33% | |
| Sugars | 40.6g | 384% | |
| Dietary Fiber | 0.6g | 6% | |
| Protein | 6.45g | 30% | |
| Iron | 0.2mg | 3% | |
| Calcium | 10.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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