Dragon Breath Pretzels Recipe

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Dragon Breath Pretzels
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Ingredients:

Directions:

  1. Mix first 5 ingredients until well blended.
  2. Place broken pretzels or small pretzels in a gallon size ziplock bag.
  3. Pour oil/dressing mix over pretzels, seal bag and shake until pretzels are very well coated.
  4. Pour coated pretzels onto foil lined baking sheet.
  5. Bake at 250 degrees for 30 minutes (if using sour dough pretzels) or 20 minutes (for regular small pretzel twists), stirring every 10 minutes.
  6. Allow to cool, store in ziplock bag.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.4 Kcal (814 kJ)
Calories from fat 52.45 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 1.28mg 0%
Sodium 368.72mg 15%
Potassium 53.99mg 1%
Total Carbs 31.37g 10%
Sugars 0g 0%
Dietary Fiber 1.22g 5%
Protein 3.74g 7%
Iron 1.8mg 10%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 377.86 Kcal (1582 kJ)
Calories from fat 101.96 Kcal
% Daily Value*
Total Fat 11.33g 9%
Cholesterol 2.48mg 0%
Sodium 716.68mg 15%
Potassium 104.94mg 1%
Total Carbs 60.97g 10%
Sugars 0g 0%
Dietary Fiber 2.38g 5%
Protein 7.27g 7%
Iron 3.5mg 10%
Calcium 20.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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