Double Salmon Cakes Recipe

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Double Salmon Cakes
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Ingredients:

Directions:

  1. In a processor add bread and process into crumbs-will yield 1 cup; set aside.
  2. Add salmon and process until finely chopped.
  3. Add mustard, dill, salt, pepper and 2/3 cup crumbs and process until blended.
  4. Form into 8 small patties and dip into bread crumbs to coat.
  5. Heat butter in skillet, add cakes and cook over medium heat until browned on both sides, about 4 minutes/side.
  6. Serve garnished with red onion and tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.19 Kcal (1014 kJ)
Calories from fat 94.36 Kcal
% Daily Value*
Total Fat 10.48g 16%
Cholesterol 57.62mg 19%
Sodium 341.38mg 14%
Potassium 510.67mg 11%
Total Carbs 12.79g 4%
Sugars 2.62g 10%
Dietary Fiber 2.24g 9%
Protein 22.96g 46%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 133.85 Kcal (560 kJ)
Calories from fat 52.15 Kcal
% Daily Value*
Total Fat 5.79g 16%
Cholesterol 31.85mg 19%
Sodium 188.67mg 14%
Potassium 282.22mg 11%
Total Carbs 7.07g 4%
Sugars 1.45g 10%
Dietary Fiber 1.24g 9%
Protein 12.69g 46%
Vitamin C 3mg 9%
Iron 0.8mg 8%
Calcium 34.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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