Amount Per 1 Serving | |||
Calories | 242.19 Kcal (1014 kJ) | ||
Calories from fat | 94.36 Kcal | ||
% Daily Value* | |||
Total Fat | 10.48g | 16% | |
---|---|---|---|
Cholesterol | 57.62mg | 19% | |
Sodium | 341.38mg | 14% | |
Potassium | 510.67mg | 11% | |
Total Carbs | 12.79g | 4% | |
Sugars | 2.62g | 10% | |
Dietary Fiber | 2.24g | 9% | |
Protein | 22.96g | 46% | |
Vitamin C | 5.4mg | 9% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.5mg | 8% | |
Calcium | 61.9mg | 6% |
Amount Per 100 g | |||
Calories | 133.85 Kcal (560 kJ) | ||
Calories from fat | 52.15 Kcal | ||
% Daily Value* | |||
Total Fat | 5.79g | 16% | |
---|---|---|---|
Cholesterol | 31.85mg | 19% | |
Sodium | 188.67mg | 14% | |
Potassium | 282.22mg | 11% | |
Total Carbs | 7.07g | 4% | |
Sugars | 1.45g | 10% | |
Dietary Fiber | 1.24g | 9% | |
Protein | 12.69g | 46% | |
Vitamin C | 3mg | 9% | |
Iron | 0.8mg | 8% | |
Calcium | 34.2mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.