Directions:
- In a large mixing bowl combine flour, red pepper, and salt.
- Using a pastry blender, cut in cheddar cheese and butter until pieces are the size of small peas.
- Sprinkle 1 tablespoon of the water over part of the mixture.
- Gently toss with a fork and push to side of bowl.
- Repeat until all of the flour mixture is moistened.
- Shape dough into a ball.
- On a lightly floured surface flatten dough with your hands.
- Roll out dough from center to edges forming a 10-inch square.
- Brush with egg; sprinkle with Parmesan cheese.
- Cut dough into 5x1/2-inch strips. Place the strips 1/2 inch apart on a lightly greased baking sheet.
- Bake in a 400 degree F oven for 10 to 12 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.01 Kcal (239 kJ) | ||
| Calories from fat | 33.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 16.54mg | 6% | |
| Sodium | 49.27mg | 2% | |
| Potassium | 13.34mg | 0% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 2.04g | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 347.68 Kcal (1456 kJ) | ||
| Calories from fat | 201.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.43g | 6% | |
|---|---|---|---|
| Cholesterol | 100.89mg | 6% | |
| Sodium | 300.52mg | 2% | |
| Potassium | 81.34mg | 0% | |
| Total Carbs | 23.67g | 1% | |
| Sugars | 0.31g | 0% | |
| Dietary Fiber | 0.92g | 1% | |
| Protein | 12.43g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.8mg | 1% | |
| Calcium | 241.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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