Double-Berry Preserves Recipe

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Double-Berry Preserves
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Ingredients
3
Count
Nutrition
395
Calories
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Ingredients:

Directions:

  1. Combine all ingredients in heavy large skillet. Stir over low heat until sugar dissolves. Increase heat and boil until preserves are very thick, stirring frequently, about 10 minutes. Spoon into small bowl. Cover and refrigerate. (Can be prepared 1 week ahead. Keep refrigerated.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.05 Kcal (1654 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.9mg 0%
Potassium 400.88mg 9%
Total Carbs 99.5g 33%
Sugars 75.6g 302%
Dietary Fiber 11.5g 46%
Protein 3g 6%
Vitamin C 31.5mg 52%
Iron 7mg 39%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 78.7 Kcal (330 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.18mg 0%
Potassium 79.86mg 9%
Total Carbs 19.82g 33%
Sugars 15.06g 302%
Dietary Fiber 2.29g 46%
Protein 0.6g 6%
Vitamin C 6.3mg 52%
Iron 1.4mg 39%
Calcium 14mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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