Double-Berry Preserves Recipe

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Ingredients

Count

Nutrition

395

Calories

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Ingredients:

Serving

2 1- pint baskets strawberries, hulled, diced
1 1/2- pint basket fresh raspberries or 1 1/2 cups frozen unsweetened, thawed
3/4 cup sugar

Directions:

Combine all ingredients in heavy large skillet. Stir over low heat until sugar dissolves. Increase heat and boil until preserves are very thick, stirring frequently, about 10 minutes. Spoon into small bowl. Cover and refrigerate. (Can be prepared 1 week ahead. Keep refrigerated.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.05 Kcal (1654 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.9mg	0%
Potassium	400.88mg	9%
Total Carbs	99.5g	33%
Sugars	75.6g	302%
Dietary Fiber	11.5g	46%
Protein	3g	6%
Vitamin C	31.5mg	52%
Iron	7mg	39%
Calcium	70.4mg	7%

Amount Per 100 g
Calories	78.7 Kcal (330 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.18mg	0%
Potassium	79.86mg	9%
Total Carbs	19.82g	33%
Sugars	15.06g	302%
Dietary Fiber	2.29g	46%
Protein	0.6g	6%
Vitamin C	6.3mg	52%
Iron	1.4mg	39%
Calcium	14mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.1

Points
10

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

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