| Amount Per 1 Serving | |||
| Calories | 236.42 Kcal (990 kJ) | ||
| Calories from fat | 123.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 21% | |
|---|---|---|---|
| Cholesterol | 76.09mg | 25% | |
| Sodium | 229.41mg | 10% | |
| Potassium | 320.51mg | 7% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 21.92g | 44% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 175.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 159.36 Kcal (667 kJ) | ||
| Calories from fat | 83.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 21% | |
|---|---|---|---|
| Cholesterol | 51.29mg | 25% | |
| Sodium | 154.63mg | 10% | |
| Potassium | 216.04mg | 7% | |
| Total Carbs | 3.68g | 2% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 14.77g | 44% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 1.1mg | 9% | |
| Calcium | 118.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.