Ditalini Vegetable Soup Recipe

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Ditalini Vegetable Soup
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Ingredients:

  • 8 oz ditalini
  • 1 (10 oz) package frozen mixed vegetables
  • 4 cups tomato juice or 2 (16 oz) cans diced tomatoes
  • 4 cups water
  • 1 tsp basil
  • 1 tsp marjoram
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp garlic
  • 1/2 cup parmesan cheese (optional)

Directions:

  1. In a large soup pot, brown ground beef. Drain.
  2. Stir in remaining ingredients excepting pasta and cheese. Bring to a boil. Reduce heat and simmer 30 minutes.
  3. Add Ditalini and simmer another 10 minutes.
  4. Serve with Parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.12 Kcal (1286 kJ)
Calories from fat 121.41 Kcal
% Daily Value*
Total Fat 13.49g 21%
Cholesterol 55.29mg 18%
Sodium 672.47mg 28%
Potassium 619.53mg 13%
Total Carbs 23.62g 8%
Sugars 7.37g 29%
Dietary Fiber 1.04g 4%
Protein 23.38g 47%
Vitamin C 29.8mg 50%
Iron 2.6mg 14%
Calcium 193mg 19%
Amount Per 100 g
Calories 67.17 Kcal (281 kJ)
Calories from fat 26.55 Kcal
% Daily Value*
Total Fat 2.95g 21%
Cholesterol 12.09mg 18%
Sodium 147.08mg 28%
Potassium 135.5mg 13%
Total Carbs 5.17g 8%
Sugars 1.61g 29%
Dietary Fiber 0.23g 4%
Protein 5.11g 47%
Vitamin C 6.5mg 50%
Iron 0.6mg 14%
Calcium 42.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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