Directions:
- Cook the sausage and chicken livers in a large skillet until browned. Add the vegetables and saute until soft. Gently fold in the rice and parsley. Season, to taste, with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.52 Kcal (1070 kJ) | ||
| Calories from fat | 122.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 21% | |
|---|---|---|---|
| Cholesterol | 179.51mg | 60% | |
| Sodium | 484.22mg | 20% | |
| Potassium | 264.48mg | 6% | |
| Total Carbs | 16.3g | 5% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 16g | 32% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 8.1mg | 45% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 160.81 Kcal (673 kJ) | ||
| Calories from fat | 77.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 21% | |
|---|---|---|---|
| Cholesterol | 112.97mg | 60% | |
| Sodium | 304.73mg | 20% | |
| Potassium | 166.45mg | 6% | |
| Total Carbs | 10.26g | 5% | |
| Sugars | 0.93g | 6% | |
| Dietary Fiber | 0.99g | 6% | |
| Protein | 10.07g | 32% | |
| Vitamin C | 9.3mg | 25% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 5.1mg | 45% | |
| Calcium | 15.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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