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Dinner Rolls and Hamburger Buns, Gluten Free! Recipe

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Dinner Rolls and Hamburger Buns, Gluten Free!
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Ingredients
10
Count
Nutrition
129
Calories
Total time
72
Minutes
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Ingredients:

  • 1/2 tsp xanthan gum
  • 1 1/2 tbsp sugar
  • 1 tbsp yeast
  • 1/2 tsp salt
  • 1/2 cup milk
  • 1/4 cup water
  • 2 tbsp butter
  • 1 egg , beaten until foamy
  • 1 1/4 cups brown rice flour

Directions:

  1. Heat milk, water and butter in microwave until butter is mostly melted (do not boil). Meanwhile, combine 3/4 cup of brown rice flour with xanthan gum, sugar, yeast and salt.
  2. Pour warm liquid into flour mixture. Beat on medium speed 2 minutes with a hand mixer.
  3. Add 1/4 cup flour and egg and beat on high 2 minutes. Stir in enough additional flour (1/2 to 1 cup) to make a sticky dough (sticky cookie dough).
  4. Cover & let rise in a warm place 15 minutes or doubled in size. Use a large cookie scoop to drop rolls on a greased cookie sheet. Allow to double in size. For hamburger buns, use a little more dough and flatten slightly with the palm of your hand. Bake 350* 10-12 minutes until golden brown. Brush with butter while hot. Makes 8 dinner rolls or 3 full hamburger buns (6 hamburger bun halves).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.64 Kcal (539 kJ)
Calories from fat 27.8 Kcal
% Daily Value*
Total Fat 3.09g 5%
Cholesterol 18.93mg 6%
Sodium 158.88mg 7%
Potassium 129.22mg 3%
Total Carbs 22.19g 7%
Sugars 1.78g 7%
Dietary Fiber 1.75g 7%
Protein 3.01g 6%
Iron 0.7mg 4%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 254.89 Kcal (1067 kJ)
Calories from fat 55.08 Kcal
% Daily Value*
Total Fat 6.12g 5%
Cholesterol 37.51mg 6%
Sodium 314.81mg 7%
Potassium 256.03mg 3%
Total Carbs 43.97g 7%
Sugars 3.53g 7%
Dietary Fiber 3.47g 7%
Protein 5.96g 6%
Iron 1.3mg 4%
Calcium 38.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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