| Amount Per 1 Serving | |||
| Calories | 231.5 Kcal (969 kJ) | ||
| Calories from fat | 66.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 111.83mg | 37% | |
| Sodium | 316.41mg | 13% | |
| Potassium | 529.93mg | 11% | |
| Total Carbs | 11.09g | 4% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 27.99g | 56% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 3.1mg | 17% | |
| Calcium | 76.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 116.88 Kcal (489 kJ) | ||
| Calories from fat | 33.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 11% | |
|---|---|---|---|
| Cholesterol | 56.46mg | 37% | |
| Sodium | 159.75mg | 13% | |
| Potassium | 267.55mg | 11% | |
| Total Carbs | 5.6g | 4% | |
| Sugars | 1.45g | 12% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 14.13g | 56% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.6mg | 17% | |
| Calcium | 38.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.