Directions:
- Chop the scallion moderately, and cut the feta into cubes of approximately 1.5 cm.
- Throw everything into a food processor or a blender and process until it's mostly creamy. Scrape down the sides and process again until entirely creamy.
- Keep refrigerated. I like dipping into it with pita chunks, or using it as a spread on some baked sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.56 Kcal (559 kJ) | ||
| Calories from fat | 89.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 15% | |
|---|---|---|---|
| Cholesterol | 42.35mg | 14% | |
| Sodium | 503.03mg | 21% | |
| Potassium | 77.49mg | 2% | |
| Total Carbs | 3.52g | 1% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 7.01g | 14% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 250.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 186.42 Kcal (781 kJ) | ||
| Calories from fat | 125.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 15% | |
|---|---|---|---|
| Cholesterol | 59.1mg | 14% | |
| Sodium | 702.1mg | 21% | |
| Potassium | 108.16mg | 2% | |
| Total Carbs | 4.91g | 1% | |
| Sugars | 4.22g | 12% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 9.78g | 14% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 350mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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