Directions:
- Cook broccoli florets per package direstions.
- At the end of cooking, add the cooked macaroni to heat through.
- Add butter and parmesan cheese to mixute. Eat while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.41 Kcal (1635 kJ) | ||
| Calories from fat | 137.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 24% | |
|---|---|---|---|
| Cholesterol | 36.85mg | 12% | |
| Sodium | 181.99mg | 8% | |
| Potassium | 361.12mg | 8% | |
| Total Carbs | 50.05g | 17% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 5.53g | 22% | |
| Protein | 14.62g | 29% | |
| Vitamin C | 81mg | 135% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 166.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 153.4 Kcal (642 kJ) | ||
| Calories from fat | 54.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 24% | |
|---|---|---|---|
| Cholesterol | 14.48mg | 12% | |
| Sodium | 71.51mg | 8% | |
| Potassium | 141.9mg | 8% | |
| Total Carbs | 19.67g | 17% | |
| Sugars | 1.3g | 13% | |
| Dietary Fiber | 2.17g | 22% | |
| Protein | 5.74g | 29% | |
| Vitamin C | 31.8mg | 135% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 13% | |
| Calcium | 65.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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