Directions:
- Mix all ingredients. Form into 6 equal patties. Grill over medium coals for about 4-5 minutes per side. Serve on buns or bunless with the suggested toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 992.56 Kcal (4156 kJ) | ||
| Calories from fat | 290.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.25g | 50% | |
|---|---|---|---|
| Cholesterol | 575.83mg | 192% | |
| Sodium | 8907.7mg | 371% | |
| Potassium | 2185.39mg | 46% | |
| Total Carbs | 52.04g | 17% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 129.84g | 260% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 8.5mg | 47% | |
| Calcium | 157.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 140.82 Kcal (590 kJ) | ||
| Calories from fat | 41.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 50% | |
|---|---|---|---|
| Cholesterol | 81.7mg | 192% | |
| Sodium | 1263.78mg | 371% | |
| Potassium | 310.05mg | 46% | |
| Total Carbs | 7.38g | 17% | |
| Sugars | 0.78g | 22% | |
| Dietary Fiber | 0.4g | 11% | |
| Protein | 18.42g | 260% | |
| Vitamin C | 1.2mg | 14% | |
| Iron | 1.2mg | 47% | |
| Calcium | 22.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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