Delicious Frozen Fruit Dessert Recipe

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Delicious Frozen Fruit Dessert
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Ingredients
5
Count
Nutrition
37
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine Cool Whip and the cream cheese. Gradually add the fruit filling,
  2. Blending well.
  3. Fold the oranges and the pineapple chunks into the cherry mixture.
  4. Line the bottom of a 9x5x3 loaf pan with waxed paper.
  5. Pour in the cherry mixture and freeze overnight or until firm.
  6. Let stand for about 10 minutes before serving.
  7. Cut into slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.14 Kcal (155 kJ)
Calories from fat 25.83 Kcal
% Daily Value*
Total Fat 2.87g 4%
Cholesterol 7.83mg 3%
Sodium 26.05mg 1%
Potassium 19.85mg 0%
Total Carbs 2.66g 1%
Sugars 0.89g 4%
Dietary Fiber 0.18g 1%
Protein 0.46g 1%
Vitamin C 1.6mg 3%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 209.6 Kcal (878 kJ)
Calories from fat 145.8 Kcal
% Daily Value*
Total Fat 16.2g 4%
Cholesterol 44.2mg 3%
Sodium 147mg 1%
Potassium 112mg 0%
Total Carbs 15g 1%
Sugars 5g 4%
Dietary Fiber 1g 1%
Protein 2.6g 1%
Vitamin C 9mg 3%
Iron 0.2mg 0%
Calcium 43.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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