Delicate Tofu in Apricot-Honey Sauce Recipe

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Delicate Tofu in Apricot-Honey Sauce
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Ingredients:

Directions:

  1. Melt the butter in a saucepan over medium-low heat, and stir in the sugar. Cook and stir just until the sugar has melted and is lightly browned. Remove from heat, and continue stirring until caramelized. Mix in the pureed apricots and vanilla. Over low heat, mix in the honey. Continue to cook and stir 5 minutes, until thickened.
  2. Arrange the tofu slices on dessert plates, and drizzle with the sauce. Cover, and refrigerate at least 1 hour, until chilled. Serve with sliced apricots on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.23 Kcal (466 kJ)
Calories from fat 52.4 Kcal
% Daily Value*
Total Fat 5.82g 9%
Cholesterol 15.27mg 5%
Sodium 7.16mg 0%
Potassium 183.45mg 4%
Total Carbs 13.84g 5%
Sugars 12.01g 48%
Dietary Fiber 1.4g 6%
Protein 1.34g 3%
Vitamin C 7mg 12%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 122.03 Kcal (511 kJ)
Calories from fat 57.48 Kcal
% Daily Value*
Total Fat 6.39g 9%
Cholesterol 16.75mg 5%
Sodium 7.86mg 0%
Potassium 201.26mg 4%
Total Carbs 15.19g 5%
Sugars 13.18g 48%
Dietary Fiber 1.54g 6%
Protein 1.47g 3%
Vitamin C 7.7mg 12%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 42.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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