Directions:
- Melt butter in a saucepan; stir in flour, salt, mustard and pepper until smooth.
- Gradually add milk and onion; bring to a boil.
- Cook and stir for 2 minutes or until thickened.
- Stir in ham, peas, and eggs.
- Pour into an ungreased 8 inch square or an 11x7x2 inch baking dish.
- On a floured surface, roll pastry to fit top of dish; place over filling.
- Seal and flute edges; cut slits on top.
- Bake at 425 degrees for 25 minutes or until crust is golden brown and filling is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.18 Kcal (637 kJ) | ||
| Calories from fat | 87.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 15% | |
|---|---|---|---|
| Cholesterol | 62.49mg | 21% | |
| Sodium | 194.48mg | 8% | |
| Potassium | 99.15mg | 2% | |
| Total Carbs | 11.52g | 4% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.5mg | 41% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 104.53 Kcal (438 kJ) | ||
| Calories from fat | 60.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 15% | |
|---|---|---|---|
| Cholesterol | 42.92mg | 21% | |
| Sodium | 133.58mg | 8% | |
| Potassium | 68.11mg | 2% | |
| Total Carbs | 7.92g | 4% | |
| Sugars | 4.16g | 24% | |
| Dietary Fiber | 1.28g | 7% | |
| Protein | 3.26g | 9% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 5.1mg | 41% | |
| Calcium | 46.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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