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Deb's Lazy Holobchi ( Cabbage Rolls ) Recipe

Deb's Lazy Holobchi ( Cabbage Rolls ) Recipe

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Ingredients:

Serving

1 medium cabbage, steamed
2 cans tomato soup , diluted with 2/3 can of water
1 1/2 lbs lean ground beef
1 medium onion, diced
1 small green pepper, diced fine
1 can tomato soup
1 tsp salt
1 tsp pepper
1/2 tsp garlic powder
1/8 tsp dill weed
1 1/2 cups rice

Directions:

Cook rice according to package directions. Let cool. Mix the rice mixture well and set aside.
Shave the ribs off the cabbage leaves and cut the leaves into 3 to 4 inch strips.
Pour some diluted tomato soup into the bottom of a roasting pan.
Layer about 1/3 of the cabbage followed with 1/2 of the rice mixture.
Layer with another 1/3 of the cabbage and generously pierce the cabbage leaves with a fork Pour about 1/2 of the remaining soup over the top of the cabbage and repeat the layer of rice and cabbage.
Pour the remainng soup over the top layer of pierced cabbage.
Bake covered in oven at 350F oven for 2 1/2 hours or until cabbage turn a golden color.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.97 Kcal (1499 kJ)
Calories from fat	41.65 Kcal
		% Daily Value*
Total Fat	4.63g	7%
Cholesterol	52.72mg	18%
Sodium	784.25mg	33%
Potassium	1180.68mg	25%
Total Carbs	54.26g	18%
Sugars	12.97g	52%
Dietary Fiber	5.42g	22%
Protein	22.95g	46%
Vitamin C	64.7mg	108%
Iron	4.3mg	24%
Calcium	76.4mg	8%

Amount Per 100 g
Calories	96.86 Kcal (406 kJ)
Calories from fat	11.27 Kcal
		% Daily Value*
Total Fat	1.25g	7%
Cholesterol	14.26mg	18%
Sodium	212.2mg	33%
Potassium	319.47mg	25%
Total Carbs	14.68g	18%
Sugars	3.51g	52%
Dietary Fiber	1.47g	22%
Protein	6.21g	46%
Vitamin C	17.5mg	108%
Iron	1.2mg	24%
Calcium	20.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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