Directions:
- Preheat oven to 350F and line an 8 square cake pan with waxed paper.
- Beat egg whites until they begin to stiffen; add sugar slowly, continuing to beat until mixture holds it's shape.
- Add vanilla.
- Mix cracker crumbs with baking powder and salt; combine with dates and nuts, then fold in egg whites.
- Pour into prepared pan and bake for 30 minutes.
- Cut into squares and serve with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.32 Kcal (1463 kJ) | ||
| Calories from fat | 99.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 17% | |
|---|---|---|---|
| Sodium | 179.45mg | 7% | |
| Potassium | 469.12mg | 10% | |
| Total Carbs | 62.15g | 21% | |
| Sugars | 46.68g | 187% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 10% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 321.12 Kcal (1344 kJ) | ||
| Calories from fat | 91.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 17% | |
|---|---|---|---|
| Sodium | 164.97mg | 7% | |
| Potassium | 431.26mg | 10% | |
| Total Carbs | 57.13g | 21% | |
| Sugars | 42.91g | 187% | |
| Dietary Fiber | 4.08g | 18% | |
| Protein | 4.99g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 10% | |
| Calcium | 50.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chocolate Graham Nut Cake
Eggs, Cream of tartar, White sugar, Vanilla extract and 5 more.. -
Gone with the Wind Cake
Cold water, Egg yolks, Egg whites, White sugar and 4 more.. -
Cherry Coconut Bars
All-purpose flour, Sugar, Butter, cold, Egg, Egg whites and 8 more.. -
Makeover Cherry Coconut Bars
King arthur unbleached all-purpose flour, Sugar and 12 more.. -
Strawberry Cheesecake Cupcakes
Graham cracker crumbs, Sugar, Unsalted butter, softened and 15 more.. -
Date Bars
Sugar, Eggs, Butter or 1/2 cup shortening, Vanilla and 5 more.. -
Lemon Coconut Cake
Egg whites, Shortening, Sugar, Vanilla extract and 18 more.. -
Sugar Cookies
Sugar, Butter, softened, Egg whites, Milk, Vanilla extract and 4 more.. -
Rocky-Road Brownies
Egg whites , whipped, Whole egg, beaten, White sugar and 7 more.. -
Berry-Topped White Cupcakes
Egg whites, Butter , plus, Butter, softened and 13 more.. -
Ultimate Sugar Cookies
Crisco, shorttening, Sugar, Egg whites, Nonfat milk and 4 more.. -
Berry-Topped White Cupcakes
Egg whites, Butter, softened, Sugar, divided and 11 more.. -
Apple Nut Bars
Egg whites, Sugar, Vanilla extract and 4 more.. -
Maple Vanilla Pecans
Egg white, Sugar, Vanilla extract, Maple extract and 3 more.. -
Light Rocky Road Brownies
Egg whites , whipped, Sugar, Vanilla and 5 more..
Also Try
-
-
-
-
-
Date, Dried-Cherry and Chocolate Torte
Deglet noor or medjool dates (6 oz), pitted and each cut ... and 17 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
