Date Pudding Recipe

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Date Pudding
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Ingredients:

Directions:

  1. Combine marshmallows, graham crackers, cherries, dates, and pecans in a large mixing bowl. Set aside.
  2. Beat whipping cream until foamy; gradually add sugar, 1 tablespoon at a time, beating until soft peaks form. Fold into fruit mixture. Chill. Spoon into individual compotes or serving dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 931.86 Kcal (3902 kJ)
Calories from fat 522.15 Kcal
% Daily Value*
Total Fat 58.02g 89%
Cholesterol 49.95mg 17%
Sodium 436.45mg 18%
Potassium 477mg 10%
Total Carbs 100.87g 34%
Sugars 52.03g 208%
Dietary Fiber 6.72g 27%
Protein 8.94g 18%
Vitamin C 0.7mg 1%
Iron 3.8mg 21%
Calcium 101mg 10%
Amount Per 100 g
Calories 435.63 Kcal (1824 kJ)
Calories from fat 244.1 Kcal
% Daily Value*
Total Fat 27.12g 89%
Cholesterol 23.35mg 17%
Sodium 204.03mg 18%
Potassium 222.99mg 10%
Total Carbs 47.15g 34%
Sugars 24.32g 208%
Dietary Fiber 3.14g 27%
Protein 4.18g 18%
Vitamin C 0.3mg 1%
Iron 1.8mg 21%
Calcium 47.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar

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