Date Oatmeal Cake With Mocha Frosting Recipe

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Date Oatmeal Cake With Mocha Frosting
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Ingredients
15
Count
Nutrition
700
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350F & prepare your baking dish (I like using a bundt pan for the shape, but a 9 square baking pan is what's recommended).
  2. In a small bowl, combine oats and boiling water; let stand until cool (note: this takes a while. You might want to combine the oats and water and brew the coffee, take a break and come back to do the rest to allow time for the liquids to cool).
  3. In a separate bowl, combine flour, baking soda and salt. Set aside.
  4. In a large bowl, cream together margarine and brown sugar until fluffy. Beat in vanilla, oat mixture and flour mixture. Stir in dates & walnuts.
  5. Pour mixture into prepared pan and bake in preheated oven for 30-35 minutes, or until cake tester inserted in middle comes out clean. Set aside to cool.
  6. Prepare the frosting: in a bowl, blend together all frosting ingredients until fluffy. If icing is too thick, add a little more coffee to thin it. If too thin, add icing sugar. Spread icing over cooled cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.11 Kcal (2931 kJ)
Calories from fat 215.23 Kcal
% Daily Value*
Total Fat 23.91g 37%
Sodium 438.72mg 18%
Potassium 456.27mg 10%
Total Carbs 116.96g 39%
Sugars 64.23g 257%
Dietary Fiber 5.65g 23%
Protein 9.44g 19%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 3.3mg 19%
Calcium 85.2mg 9%
Amount Per 100 g
Calories 326.96 Kcal (1369 kJ)
Calories from fat 100.51 Kcal
% Daily Value*
Total Fat 11.17g 37%
Sodium 204.89mg 18%
Potassium 213.08mg 10%
Total Carbs 54.62g 39%
Sugars 30g 257%
Dietary Fiber 2.64g 23%
Protein 4.41g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 6%
Iron 1.6mg 19%
Calcium 39.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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