Danish Macaroni Salad With Herring Recipe

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Danish Macaroni Salad With Herring
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Ingredients:

Directions:

  1. Cook the pasta al dente, according to package directions, rinse and cool.
  2. Peel, halve lengthwise and seed cucumber, slice into 1/2 inch pieces.
  3. Put pasta, cucumber, herring, scallions, and mushrooms into a serving bowl.
  4. In a small bowl combine the vinegar, oil and salt, pour over salad ingredients and mix gently.
  5. Refrigerate for 2 hours.
  6. Just before serving, stir the curry powder into the sour cream, pour over salad and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.5 Kcal (952 kJ)
Calories from fat 141.98 Kcal
% Daily Value*
Total Fat 15.78g 24%
Cholesterol 30.99mg 10%
Sodium 727.2mg 30%
Potassium 321.94mg 7%
Total Carbs 15.45g 5%
Sugars 2.09g 8%
Dietary Fiber 1.46g 6%
Protein 6.77g 14%
Vitamin C 5.5mg 9%
Iron 1mg 6%
Calcium 115.4mg 12%
Amount Per 100 g
Calories 115.22 Kcal (482 kJ)
Calories from fat 71.9 Kcal
% Daily Value*
Total Fat 7.99g 24%
Cholesterol 15.7mg 10%
Sodium 368.3mg 30%
Potassium 163.05mg 7%
Total Carbs 7.82g 5%
Sugars 1.06g 8%
Dietary Fiber 0.74g 6%
Protein 3.43g 14%
Vitamin C 2.8mg 9%
Iron 0.5mg 6%
Calcium 58.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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