Dairy Free Berry Trifle Recipe

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Dairy Free Berry Trifle
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Ingredients
14
Count
Nutrition
337
Calories
Total time
90
Minutes
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Ingredients:

  • 1 pinch salt
  • 1/2 cup caster sugar
  • 1/3 cup caster sugar
  • 1 cup rice milk
  • 1 cup water
  • 1/2 cup sugar
  • 3 tbsp cornstarch
  • 1 1/2 tsp vanilla essence
  • 2 cups mixed berries , if frozen thaw thoroughly
  • 250 ml non-dairy whipping cream , orley whip dessert cream works well

Directions:

  1. Meringues:.
  2. Preheat oven to 150ºC.
  3. Line a baking tray with baking paper.
  4. Beat egg whites until stiff.
  5. Gradually add 1/2 cup sugar.
  6. Beat until thick and glossy.
  7. Fold in 1/3 cup sugar.
  8. Spread evenly in baking tray.
  9. Bake for 1-11/2 hours or until dry, then cool.
  10. Custard:.
  11. Warm rice milk and water, but do not boil.
  12. Beat the egg yolks in a large bowl and slowly add the sugar.
  13. Mix in cornstarch.
  14. Gradually add warm milk mixture.
  15. Return to pan and stir over low heat until custard thickens. Do not allow to boil.
  16. Remove from heat, cool and add vanilla essence.
  17. Cool for 30 minutes.
  18. Trifle:.
  19. Spread jam over ladyfingers.
  20. Arrange in a layer in trifle bowl.
  21. Spoon one third of the fruit on top.
  22. Crumble meringue over fruit.
  23. Spoon half of the custard over this.
  24. Repeat with a layer of ladyfingers, meringue, fruit and custard.
  25. Top with ladyfingers.
  26. Whip dairy free cream until stiff and spread over this.
  27. Garnish with fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.04 Kcal (1411 kJ)
Calories from fat 113.83 Kcal
% Daily Value*
Total Fat 12.65g 19%
Cholesterol 131.29mg 44%
Sodium 120.74mg 5%
Potassium 106.93mg 2%
Total Carbs 48.1g 16%
Sugars 32.54g 130%
Dietary Fiber 0.16g 1%
Protein 6.47g 13%
Vitamin C 0.8mg 1%
Iron 1.4mg 8%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 167.95 Kcal (703 kJ)
Calories from fat 56.72 Kcal
% Daily Value*
Total Fat 6.3g 19%
Cholesterol 65.42mg 44%
Sodium 60.17mg 5%
Potassium 53.29mg 2%
Total Carbs 23.97g 16%
Sugars 16.21g 130%
Dietary Fiber 0.08g 1%
Protein 3.22g 13%
Vitamin C 0.4mg 1%
Iron 0.7mg 8%
Calcium 25.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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