Ingredients:
- 1 -2 green chili, chopped
- 1 -2 chopped green chili
- 4 -5 fresh curry leaves
- 3 -4 dried red chilies
Directions:
- Mix all the ingredients for the batter (with water)and keep aside for 10-15 minutes.
- Mix the spices& herbs in the yoghurt; It should be of thin consistency.
- Heat oil in a frypan; Lightly drop the batter with a teaspoon or tablespoon depending upon your taste for the size.
- Deep fry to a medium golden brown and drop these into the yoghurt mixture, directly from the oil; Please be careful of the spatters while dropping the badas. Alternatively, you could drop the hot badas in salted water. Let them soak for 4-5 mins and press between the palms to take out excess water (please don't press too hard). And then transfer to the yoghurt mixture.
- Let them soak for 5-10 mins in the yoghurt mixture.
- Heat about a quarter cup oil and fry all the ingredients for 1-2 minutes; Be careful that they don't burn!
- Transfer this to the yoghurt mixture immediately and cover the lid.
- Your dahi badas are ready to enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.82 Kcal (1205 kJ) | ||
| Calories from fat | 138.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.42g | 24% | |
|---|---|---|---|
| Sodium | 339.69mg | 14% | |
| Potassium | 499.39mg | 11% | |
| Total Carbs | 21.22g | 7% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 6.69g | 13% | |
| Vitamin C | 141.2mg | 235% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 46.8mg | 260% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 126.89 Kcal (531 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 24% | |
|---|---|---|---|
| Sodium | 149.75mg | 14% | |
| Potassium | 220.16mg | 11% | |
| Total Carbs | 9.35g | 7% | |
| Sugars | 2.75g | 25% | |
| Dietary Fiber | 2.18g | 20% | |
| Protein | 2.95g | 13% | |
| Vitamin C | 62.2mg | 235% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 20.6mg | 260% | |
| Calcium | 21.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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