Dad's Grilling Steak Marinade Recipe

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Dad's Grilling Steak Marinade
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Ingredients:

  • 1/2 cup oil
  • 1/4 cup soy sauce
  • 1/8 tsp italian seasoning
  • 1 tsp pepper
  • 2 tbsp lemon juice

Directions:

  1. Combine ingredients.
  2. Pour over steak/chops.
  3. Marinade for at least 4 hours.
  4. Grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1090.65 Kcal (4566 kJ)
Calories from fat 985.28 Kcal
% Daily Value*
Total Fat 109.48g 168%
Sodium 4802.28mg 200%
Potassium 814.44mg 17%
Total Carbs 22.76g 8%
Sugars 9.9g 40%
Dietary Fiber 1.76g 7%
Protein 8.71g 17%
Vitamin C 23.3mg 39%
Iron 5.3mg 30%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 336.79 Kcal (1410 kJ)
Calories from fat 304.25 Kcal
% Daily Value*
Total Fat 33.81g 168%
Sodium 1482.93mg 200%
Potassium 251.5mg 17%
Total Carbs 7.03g 8%
Sugars 3.06g 40%
Dietary Fiber 0.54g 7%
Protein 2.69g 17%
Vitamin C 7.2mg 39%
Iron 1.6mg 30%
Calcium 34.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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