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Dad's Salted Steak With (Or Without) Garlic Recipe

Dad's Salted Steak With (Or Without) Garlic Recipe

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Dad's Salted Steak With (Or Without) Garlic

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 steak, per serving your preferred cut and size (defrosted if frozen, go for the best you can afford, it's worth it)
1 whole fresh head of garlic
kosher salt

Directions:

Slice cloves of garlic thinly, the long way (about 1 to 1 1/2 cloves per steak, depending on size and how much you like garlic).
Make several cuts, about 1 to 2 inches long, against the grain of the steak. Go almost all the way through, but not quite, to form pockets in the steak.
Place a slice or two of garlic in each of the pockets , and squish back together.
Liberally and evenly sprinkle kosher salt on top of the steak. Flip over and do the same on the other side, being careful not to disturb the garlic hidden deep within the meat.
Let the steaks rest while you prepare the broiler or grill. If you're using the broiler, be sure to put aluminum foil on your broiler pan (and remember to cut the slits) to avoid a mess.
Broil or grill the steaks to desired doneness, turning once. Mmmmmmmmmm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.73 Kcal (384 kJ)
Calories from fat	52.19 Kcal
		% Daily Value*
Total Fat	5.8g	9%
Cholesterol	33.81mg	11%
Sodium	36.28mg	2%
Potassium	151.9mg	3%
Total Carbs	0.58g	0%
Sugars	0g	0%
Dietary Fiber	0.01g	0%
Protein	9.2g	18%
Vitamin C	0.1mg	0%
Iron	1mg	5%
Calcium	5.9mg	1%

Amount Per 100 g
Calories	188.75 Kcal (790 kJ)
Calories from fat	107.39 Kcal
		% Daily Value*
Total Fat	11.93g	9%
Cholesterol	69.57mg	11%
Sodium	74.64mg	2%
Potassium	312.55mg	3%
Total Carbs	1.2g	0%
Sugars	0.01g	0%
Dietary Fiber	0.01g	0%
Protein	18.92g	18%
Vitamin C	0.2mg	0%
Iron	2mg	5%
Calcium	12mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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