Dad's Chili Verde Stew Recipe

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Dad's Chili Verde Stew
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Ingredients
11
Count
Nutrition
9613
Calories
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Ingredients:

Directions:

  1. Saute meat in shortening, adding a portion of the spices, until brown.
  2. Add flour and stir until the flour is brown.
  3. Mix the other ingredients, including remaining spices, in a large pot.
  4. Add the meat mixture and bring to a boil and then simmer, stirring occasionally, for at least one hour.
  5. Add additional jalapeno peppers to increase flavor if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9613.34 Kcal (40249 kJ)
Calories from fat 5795.7 Kcal
% Daily Value*
Total Fat 643.97g 991%
Cholesterol 1804.8mg 602%
Sodium 7525.07mg 314%
Potassium 15707.58mg 334%
Total Carbs 540.28g 180%
Sugars 170.56g 682%
Dietary Fiber 109.3g 437%
Protein 416.07g 832%
Vitamin C 4371.1mg 7285%
Iron 57.9mg 322%
Calcium 1462mg 146%
Amount Per 100 g
Calories 129.4 Kcal (542 kJ)
Calories from fat 78.01 Kcal
% Daily Value*
Total Fat 8.67g 991%
Cholesterol 24.29mg 602%
Sodium 101.29mg 314%
Potassium 211.44mg 334%
Total Carbs 7.27g 180%
Sugars 2.3g 682%
Dietary Fiber 1.47g 437%
Protein 5.6g 832%
Vitamin C 58.8mg 7285%
Iron 0.8mg 322%
Calcium 19.7mg 146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 245.1
    Points
  • 254
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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