Curry Turkey Salad Recipe

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Ingredients:

Serving

1/2 cup mango chutney or 1/2 cup apricot jam
2 tsp curry powder
1 -1 1/2 cup mayonnaise , to taste
salt and pepper , to taste
1 lb leftover skinless turkey breast , precooked, diced (leftovers or buy a hunk from your deli)
2 cups cooked rice, cooled (wild or white )
1/2 cup sliced almonds, toasted
1 cup green seedless grape, halved
1/2 cup red onion, chopped
1 tbsp chives, chopped, garnish
crouton , as garnish (optional)

Directions:

Mix dressing: chutney, curry, and enough mayo to taste.
Season with salt & pepper.
In a mixing bowl, combine turkey, rice, grapes, almonds, and red onions.
Add dressing and mix well.
Serve atop salad greens (drizzled with a bit of high quality olive oil), garnish with chives and set croutons on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	552.68 Kcal (2314 kJ)
Calories from fat	290.51 Kcal
		% Daily Value*
Total Fat	32.28g	50%
Cholesterol	42.78mg	14%
Sodium	764.01mg	32%
Potassium	449.74mg	10%
Total Carbs	51.61g	17%
Sugars	8.66g	35%
Dietary Fiber	1.96g	8%
Protein	15.09g	30%
Vitamin C	3.2mg	5%
Iron	2.4mg	13%
Calcium	40.5mg	4%

Amount Per 100 g
Calories	285.75 Kcal (1196 kJ)
Calories from fat	150.2 Kcal
		% Daily Value*
Total Fat	16.69g	50%
Cholesterol	22.12mg	14%
Sodium	395.02mg	32%
Potassium	232.53mg	10%
Total Carbs	26.69g	17%
Sugars	4.48g	35%
Dietary Fiber	1.01g	8%
Protein	7.8g	30%
Vitamin C	1.6mg	5%
Iron	1.2mg	13%
Calcium	21mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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