Curry Dip for veggies or shrimp Recipe

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Curry Dip for veggies or shrimp
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Ingredients
9
Count
Nutrition
173
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine ingredients and chill to let flavors blend.
  2. Serve with an assortment of fresh veggies or shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.35 Kcal (726 kJ)
Calories from fat 161.03 Kcal
% Daily Value*
Total Fat 17.89g 28%
Cholesterol 13.27mg 4%
Sodium 266.25mg 11%
Potassium 58.8mg 1%
Total Carbs 2.78g 1%
Sugars 1.5g 6%
Dietary Fiber 0.32g 1%
Protein 0.87g 2%
Vitamin C 4.7mg 8%
Iron 0.4mg 2%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 435.55 Kcal (1824 kJ)
Calories from fat 404.58 Kcal
% Daily Value*
Total Fat 44.95g 28%
Cholesterol 33.33mg 4%
Sodium 668.95mg 11%
Potassium 147.74mg 1%
Total Carbs 6.98g 1%
Sugars 3.78g 6%
Dietary Fiber 0.79g 1%
Protein 2.2g 2%
Vitamin C 11.8mg 8%
Iron 1mg 2%
Calcium 65.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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