Directions:
- Drain the yogurt in a coffee filter or cheese cloth-lined siev and set over a bowl until thickened to about 1 cup, about 2 hours.
- Heat the oil in a small skillet over medium heat.
- Add the garlic and cook, stirring until fragrant, about 2 minutes.
- Add the curry and cook, stirring, until fragrant about 30 seconds more.
- Set aside to cool.
- In a bowl, combine the drained yogurt, curry mixture, mayonnaise, chutney, scallion, hot sauce, lime juice and coriander.
- Season with salt and pepper, to taste.
- Yield: about 2 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.12 Kcal (754 kJ) | ||
| Calories from fat | 108.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 19% | |
|---|---|---|---|
| Cholesterol | 6.37mg | 2% | |
| Sodium | 210.87mg | 9% | |
| Potassium | 220.75mg | 5% | |
| Total Carbs | 15.94g | 5% | |
| Sugars | 10.14g | 41% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 217.89 Kcal (912 kJ) | ||
| Calories from fat | 130.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 19% | |
|---|---|---|---|
| Cholesterol | 7.7mg | 2% | |
| Sodium | 255.09mg | 9% | |
| Potassium | 267.03mg | 5% | |
| Total Carbs | 19.28g | 5% | |
| Sugars | 12.27g | 41% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 3.16g | 5% | |
| Vitamin C | 2.8mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 70.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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