Amount Per 1 Serving
Calories	2.88 Kcal (12 kJ)
Calories from fat	0.89 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	1.14mg	0%
Potassium	24.95mg	1%
Total Carbs	0.48g	0%
Sugars	0.03g	0%
Dietary Fiber	0.13g	1%
Protein	0.14g	0%
Vitamin C	1.8mg	3%
Iron	0.4mg	2%
Calcium	6.7mg	1%

Amount Per 100 g
Calories	329.22 Kcal (1378 kJ)
Calories from fat	101.8 Kcal
		% Daily Value*
Total Fat	11.31g	0%
Sodium	129.95mg	0%
Potassium	2851.94mg	1%
Total Carbs	55.1g	0%
Sugars	3.93g	0%
Dietary Fiber	15.32g	1%
Protein	15.82g	0%
Vitamin C	207mg	3%
Iron	44.9mg	2%
Calcium	765.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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