Curried Potato, Chicken and Avocado Salad Recipe

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Curried Potato, Chicken and Avocado Salad
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Ingredients
12
Count
Nutrition
661
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cook potatoes in boiling water until tender, drain and cool. Combine with chicken and avocado.
  2. Dry fry curry paste in a frying pan stirring for 1 minute. Combine curry paste, mayonnaise, yoghurt, orange juice and rind.
  3. Drizzle mayonnaise dressing over potato salad. Scatter over orange, mint, coriander and cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.33 Kcal (2769 kJ)
Calories from fat 352.08 Kcal
% Daily Value*
Total Fat 39.12g 60%
Cholesterol 50.87mg 17%
Sodium 708.52mg 30%
Potassium 1224.98mg 26%
Total Carbs 56.42g 19%
Sugars 9.93g 40%
Dietary Fiber 9.32g 37%
Protein 24.41g 49%
Vitamin C 35.6mg 59%
Vitamin A 1.6mg 54%
Iron 48.7mg 271%
Calcium 114.4mg 11%
Amount Per 100 g
Calories 177.2 Kcal (742 kJ)
Calories from fat 94.34 Kcal
% Daily Value*
Total Fat 10.48g 60%
Cholesterol 13.63mg 17%
Sodium 189.85mg 30%
Potassium 328.23mg 26%
Total Carbs 15.12g 19%
Sugars 2.66g 40%
Dietary Fiber 2.5g 37%
Protein 6.54g 49%
Vitamin C 9.5mg 59%
Vitamin A 0.4mg 54%
Iron 13.1mg 271%
Calcium 30.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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