Directions:
- Place all ingredients into a bowl and mix well.
- Place onto a large sheet of clingfilm and roll into a sausage shape, this is optional as it's for presentation only.
- Alternatively you can just place it in a serving dish, cover and chill for 20 minutes.
- This goes really well with grilled fish or chicken, just place it on top just before the end of cooking time, so it can melt into the fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.73 Kcal (619 kJ) | ||
| Calories from fat | 139.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.48g | 24% | |
|---|---|---|---|
| Cholesterol | 40.64mg | 14% | |
| Sodium | 29.86mg | 1% | |
| Potassium | 44.27mg | 1% | |
| Total Carbs | 2.73g | 1% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 356 Kcal (1491 kJ) | ||
| Calories from fat | 335.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.29g | 24% | |
|---|---|---|---|
| Cholesterol | 97.92mg | 14% | |
| Sodium | 71.95mg | 1% | |
| Potassium | 106.69mg | 1% | |
| Total Carbs | 6.59g | 1% | |
| Sugars | 4.74g | 8% | |
| Dietary Fiber | 1.06g | 2% | |
| Protein | 0.98g | 1% | |
| Vitamin C | 27.9mg | 19% | |
| Vitamin A | 0.5mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 32mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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