Directions:
- Saute onion in oil over medium heat for 3 minutes.
- Add chickpeas and spices and continue heating for 3 more minutes, stirring occasionally.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.85 Kcal (292 kJ) | ||
| Calories from fat | 46.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 8% | |
|---|---|---|---|
| Sodium | 25.31mg | 1% | |
| Potassium | 80.92mg | 2% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 176.35 Kcal (738 kJ) | ||
| Calories from fat | 116.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.92g | 8% | |
|---|---|---|---|
| Sodium | 63.9mg | 1% | |
| Potassium | 204.31mg | 2% | |
| Total Carbs | 14.17g | 2% | |
| Sugars | 2.52g | 4% | |
| Dietary Fiber | 3.05g | 5% | |
| Protein | 3g | 2% | |
| Vitamin C | 4.7mg | 3% | |
| Iron | 1.9mg | 4% | |
| Calcium | 51.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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