Curried Chicken Chutney Salad Recipe

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Ingredients:

Serving

1 1/2 cups cut-up cooked chicken
1 cup fresh seedless grapes, halved (optional)
1 (8 oz) can water chestnuts, drained and chopped (optional)
1 (11 oz) can mandarin orange segments, drained (optional)
1/4 cup walnuts ( optional) or 1/4 cup pecans, chopped (optional)
1/4 cup chutney
1/4 cup apricot preserves
1/4 cup mayonnaise
1/4 tsp salt
1/4 tsp curry powder, to taste (very mild as written, i use a mixture of 1/4 tsp. curry and 1/4 tsp. hot madras curry)
mixed baby lettuce leaf, to serve
fresh snipped parsley , chervil or chives, to garnish

Directions:

In a medium bowl, stir together the chicken, grapes, water chestnuts, orange segments, and nuts.
In a small bowl, mix together the remaining ingredients; toss with chicken mixture.
Serving Suggestion:.
Pack chicken salad firmly into a medium bowl, or individual ramekins.
Cover and chill until serving time.
Carefully tip out salad onto a platter, or individual salad plates, of mixed baby lettuce leaves.
Garnish with fresh snipped parsley, chervil or chives.
Makes 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.81 Kcal (2105 kJ)
Calories from fat	294 Kcal
		% Daily Value*
Total Fat	32.67g	50%
Cholesterol	43.93mg	15%
Sodium	742.15mg	31%
Potassium	416.6mg	9%
Total Carbs	39.64g	13%
Sugars	23.9g	96%
Dietary Fiber	1.49g	6%
Protein	15.98g	32%
Vitamin C	3.7mg	6%
Iron	1.1mg	6%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	261.39 Kcal (1094 kJ)
Calories from fat	152.84 Kcal
		% Daily Value*
Total Fat	16.98g	50%
Cholesterol	22.84mg	15%
Sodium	385.81mg	31%
Potassium	216.57mg	9%
Total Carbs	20.61g	13%
Sugars	12.42g	96%
Dietary Fiber	0.78g	6%
Protein	8.31g	32%
Vitamin C	1.9mg	6%
Iron	0.6mg	6%
Calcium	16.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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