Curried Chicken and Avocado Salad Sandwiches Recipe

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Curried Chicken and Avocado Salad Sandwiches
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Ingredients
9
Count
Nutrition
556
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine mayonnaise, curry powder and salt until well blended. Add chicken, avocado, cranberries and cilantro; toss gently to mix.
  2. Divide chicken salad evenly among 4 bread slices. Top each with lettuce leaves and remaining slices of bread. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.9 Kcal (2327 kJ)
Calories from fat 222.6 Kcal
% Daily Value*
Total Fat 24.73g 38%
Cholesterol 54.68mg 18%
Sodium 1019.53mg 42%
Potassium 1162.27mg 25%
Total Carbs 58.41g 19%
Sugars 8.71g 35%
Dietary Fiber 12.01g 48%
Protein 28.49g 57%
Vitamin C 17.4mg 29%
Iron 6.1mg 34%
Calcium 194.9mg 19%
Amount Per 100 g
Calories 102.26 Kcal (428 kJ)
Calories from fat 40.95 Kcal
% Daily Value*
Total Fat 4.55g 38%
Cholesterol 10.06mg 18%
Sodium 187.54mg 42%
Potassium 213.8mg 25%
Total Carbs 10.75g 19%
Sugars 1.6g 35%
Dietary Fiber 2.21g 48%
Protein 5.24g 57%
Vitamin C 3.2mg 29%
Iron 1.1mg 34%
Calcium 35.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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