Directions:
- In a blender, puree cucumbers, tabasco, mustard, onion, salt, pepper, dill and 1 cup each of yogurt, milk and sour cream.
- Pour mixture into a large bowl and add remaining yogurt, milk and sour cream.
- Mix well and chill for at least 2 hours or overnight.
- Ladle into bowls and garnish with some or all of the following: chopped green onion; thinly sliced cucumber slices; dill sprigs; diced, cooked shrimp; crabmeat and/or croutons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.86 Kcal (648 kJ) | ||
| Calories from fat | 73.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 26.85mg | 9% | |
| Sodium | 188.53mg | 8% | |
| Potassium | 470.5mg | 10% | |
| Total Carbs | 13.46g | 4% | |
| Sugars | 8.32g | 33% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 7.99g | 16% | |
| Vitamin C | 6mg | 10% | |
| Calcium | 281.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 58.88 Kcal (247 kJ) | ||
| Calories from fat | 27.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 13% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 9% | |
| Sodium | 71.69mg | 8% | |
| Potassium | 178.9mg | 10% | |
| Total Carbs | 5.12g | 4% | |
| Sugars | 3.16g | 33% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 3.04g | 16% | |
| Vitamin C | 2.3mg | 10% | |
| Calcium | 107mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cold Cucumber and Avocado Soup
Cucumber, Ripe small california avocado, Scallion, Garlic and 8 more.. -
Jerusalem Chicken
Whole chicken breasts, halved, All-purpose flour and 11 more.. -
Wild Rice Salad
Cooked wild rice, Tomatoes, halved and 10 more.. -
Jicama Slaw
Sized jicama, peeled and grated on the large holes of a b... and 18 more.. -
Guacamole Soup
Cucumber, peeled, seeded and chopped and 17 more.. -
Creamy Dill Sauce
Sour cream or 2 cups yogurt, Brown mustard and 4 more.. -
Dill Salmon Pita Pockets
Cucumber, seeded and chopped and 12 more.. -
Crab And Cucumber Rolls
Cucumber, Crabmeat, Mayonnaise, Grated onion, Salt and 2 more.. -
Pea Soup Norma's Way
Onion, diced (medium), Cooking oil, Split peas and 8 more.. -
Cool Cucumber Salad
Cucumber, quartered and sliced, Tomatoes, chopped and 7 more.. -
Danish Pickled Cucumbers (Syltede Agurker)
Cucumbers, thinly sliced, Cider vinegar, Water and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
