Cucumber Sauce Or Dressing Recipe

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Ingredients

Count

Nutrition

818

Calories

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Ingredients:

Serving

1 cucumber partly peeled and seeded.
1 1/2 cup sour cream
1/2 cup mayo
1 tsp dill weed
1 green onion minced green and white
salt and pepper to taste

Directions:

Shred cucumber, add rest of ingredents, mix well, taste and adjust seasoning if needed.
This is best with really fresh cucumbers, the hot house type will not give you the same taste.
Try over sliced tomatoes.
Enjoy

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	817.76 Kcal (3424 kJ)
Calories from fat	650.33 Kcal
		% Daily Value*
Total Fat	72.26g	111%
Cholesterol	120.75mg	40%
Sodium	1218.11mg	51%
Potassium	751.85mg	16%
Total Carbs	24.88g	8%
Sugars	0.6g	2%
Dietary Fiber	0.24g	1%
Protein	13.93g	28%
Vitamin C	5.2mg	9%
Iron	0.1mg	1%
Calcium	493.1mg	49%

Amount Per 100 g
Calories	171.98 Kcal (720 kJ)
Calories from fat	136.77 Kcal
		% Daily Value*
Total Fat	15.2g	111%
Cholesterol	25.4mg	40%
Sodium	256.18mg	51%
Potassium	158.12mg	16%
Total Carbs	5.23g	8%
Sugars	0.13g	2%
Dietary Fiber	0.05g	1%
Protein	2.93g	28%
Vitamin C	1.1mg	9%
Calcium	103.7mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

22.3

Points
23

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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