Directions:
- Slice the cucumbers lengthwise and remove seeds with a melon baller or spoon. Slice each half into 1/2 inch pieces. Place them in a bowl and sprinkle on the salt. Toss gently and let sit for 30 minutes. Drain well.
- Place the cucumbers in a serving bowl and add the chilies, lime juice, and garlic. Toss well. Cover and let salad sit at room temperature for 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.06 Kcal (97 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 585.36mg | 24% | |
| Potassium | 232.75mg | 5% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 21.4mg | 36% | |
| Iron | 0.1mg | 1% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 14.78 Kcal (62 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 375.08mg | 24% | |
| Potassium | 149.14mg | 5% | |
| Total Carbs | 2.73g | 1% | |
| Sugars | 1.3g | 8% | |
| Dietary Fiber | 1.05g | 7% | |
| Protein | 1.07g | 3% | |
| Vitamin C | 13.7mg | 36% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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