Grilled Sesame Salmon Recipe

Posted by
Rate It!
Grilled Sesame Salmon
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. 1. Place cucumbers in strainer set in sink; toss with 1 tablespoon salt. Press kitchen towel on cucumbers; drain at least 1 hour or up to 3.
  2. 2. To make sauce, combine 2 tablespoons vinegar, 1 tablespoon lime juice, soy sauce, tahini, 1 tablespoon oil, garlic, ginger, and 1 tablespoon water in blender; puree until combined.
  3. 3. Preheat grill to medium-high. Season both sides of salmon with salt. Place skin side down on grill; cook 3 minutes, or until skin shrinks and separates from flesh. Flip; cook 4 minutes, until done.
  4. 4. Toss cucumbers with remaining 2 tablespoons vinegar, 1 tablespoon lime juice, 1 teaspoon oil, and sliced onions. Refrigerate until serving.
  5. 5. Divide arugula equally among four plates. Top each serving with salmon, then cucumbers. Drizzle sauce over servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.9 Kcal (2181 kJ)
Calories from fat 193.79 Kcal
% Daily Value*
Total Fat 21.53g 33%
Cholesterol 146.28mg 49%
Sodium 2499.08mg 104%
Potassium 1491.99mg 32%
Total Carbs 7.29g 2%
Sugars 2.31g 9%
Dietary Fiber 2.27g 9%
Protein 71.09g 142%
Vitamin C 11mg 18%
Iron 0.8mg 4%
Calcium 102.3mg 10%
Amount Per 100 g
Calories 102.84 Kcal (431 kJ)
Calories from fat 38.26 Kcal
% Daily Value*
Total Fat 4.25g 33%
Cholesterol 28.88mg 49%
Sodium 493.38mg 104%
Potassium 294.55mg 32%
Total Carbs 1.44g 2%
Sugars 0.46g 9%
Dietary Fiber 0.45g 9%
Protein 14.04g 142%
Vitamin C 2.2mg 18%
Iron 0.2mg 4%
Calcium 20.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top