Cucumber Pasta Salad Recipe

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Cucumber Pasta Salad
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Ingredients:

Directions:

  1. Peel the cucumbers. Quarter, then slice the cucumber (remove seeds first, if you wish - I always do).
  2. Cook pasta according to package directions. Drain and rinse with cold water.
  3. Combine the cucumbers, pasta, and slaw dressing. Add the green onion and garlic salt, if desired. Toss to combine.
  4. Allow to chill for atleast an hour for flavors to come together.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.45 Kcal (2125 kJ)
Calories from fat 248.35 Kcal
% Daily Value*
Total Fat 27.59g 42%
Cholesterol 37.8mg 13%
Sodium 454.61mg 19%
Potassium 172.67mg 4%
Total Carbs 55.06g 18%
Sugars 14.11g 56%
Dietary Fiber 2.77g 11%
Protein 7.31g 15%
Vitamin C 1.5mg 3%
Iron 199mg 1106%
Calcium 7mg 1%
Amount Per 100 g
Calories 310.08 Kcal (1298 kJ)
Calories from fat 151.75 Kcal
% Daily Value*
Total Fat 16.86g 42%
Cholesterol 23.1mg 13%
Sodium 277.79mg 19%
Potassium 105.51mg 4%
Total Carbs 33.64g 18%
Sugars 8.62g 56%
Dietary Fiber 1.69g 11%
Protein 4.46g 15%
Vitamin C 0.9mg 3%
Iron 121.6mg 1106%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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