Amount Per 1 Serving
Calories	145.89 Kcal (611 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	12.14mg	1%
Potassium	326.64mg	7%
Total Carbs	37.84g	13%
Sugars	32.82g	131%
Dietary Fiber	3.02g	12%
Protein	2.35g	5%
Vitamin C	16.1mg	27%
Iron	0.3mg	2%
Calcium	50.9mg	5%

Amount Per 100 g
Calories	32.39 Kcal (136 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.7mg	1%
Potassium	72.52mg	7%
Total Carbs	8.4g	13%
Sugars	7.29g	131%
Dietary Fiber	0.67g	12%
Protein	0.52g	5%
Vitamin C	3.6mg	27%
Iron	0.1mg	2%
Calcium	11.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
4

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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