Amount Per 1 Serving
Calories	140.75 Kcal (589 kJ)
Calories from fat	94.44 Kcal
		% Daily Value*
Total Fat	10.49g	16%
Cholesterol	31.19mg	10%
Sodium	92.64mg	4%
Potassium	147.18mg	3%
Total Carbs	3.16g	1%
Sugars	1.65g	7%
Dietary Fiber	0.81g	3%
Protein	8.17g	16%
Vitamin C	4.2mg	7%
Calcium	39.2mg	4%

Amount Per 100 g
Calories	104.45 Kcal (437 kJ)
Calories from fat	70.08 Kcal
		% Daily Value*
Total Fat	7.79g	16%
Cholesterol	23.14mg	10%
Sodium	68.75mg	4%
Potassium	109.22mg	3%
Total Carbs	2.35g	1%
Sugars	1.23g	7%
Dietary Fiber	0.6g	3%
Protein	6.06g	16%
Vitamin C	3.1mg	7%
Calcium	29.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crab Rangoon

Crabmeat, Cream cheese, room temp, Minced garlic and 6 more..
Tzatziki Dip

Cucumber, peeled (approx. 6 to 8 cm ), Plain yogurt and 4 more..
Crab Pate

Crabmeat, Cream cheese, Garlic cloves (chopped ) and 3 more..
Simply Scrumptious Crab Wontons

Imitation crabmeat, Cream cheese , softened on counter and 6 more..
Crab Meat Dip

Crabmeat, drained, Cream cheese, softened and 3 more..
Smoked Salmon and Cream Cheese on Cucumber

Cucumbers, Smoked salmon, Cream cheese, Dill , to taste and 5 more..
Cucumber Dip

Cucumber, peeled, seeded and grated, Onion, grated and 5 more..
Holiday Cheese Ball

Cream cheese, Crushed pineapple, drained and 3 more..
Sue's Cheese Ball

Cream cheese, Crushed pineapple, drained and 4 more..
Crab With Avocado

Crabmeat, Avocado, Garlic clove, crushed, Lemon juice and 3 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium

Also Try

Crab Cucumber Bites

Cucumbers, Reduced-fat cream cheese, Lemon juice and 4 more..
Crab Bites
Cucumber Crab Snacks

Cucumber , cut into 1/4-inch slices, Cream cheese and 2 more..
Cucumber Crab Pasta Salad

Shell noodles, English cucumber, sliced and 5 more..
Hot Crab Bites

Shredded cheddar cheese, Cottage cheese, Mayonnaise and 4 more..
Buttery Crab Bites

English muffins, split and 6 more..
Marilyn's Crab Bites

Butter, Kraft old english cheese spread, Crabmeat and 4 more..
Crab Cake Bites

Butter/margarine softened, Old enlish cheese spread and 5 more..
Crab Rangoon Bites

Neufchatel cheese or 8 oz cream cheese, Butter and 5 more..
Crab Cucumber Slices

Cucumber, Crabmeat, drained, Low-fat plain yogurt and 3 more..