Cucumber-Chili Paletas (Popsicles) Recipe

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Ingredients:

Serving

3 cups cucumbers (about 1 1/2 lbs, peeled and seeded ' cut into 1-inch chunks )
2/3 cup sugar
1/3 cup lemon juice
1 jalapeno chile (1-1 1/2 oz ' remove seeds and veins for less heat)

Directions:

Place all ingredients into blender, and whirl until smooth.
Push mixture through a fine strainer set over a 2-cup glass measure; discard any residue/pulp.
Pour into popsicle molds.
Freeze 8 hours, or more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.4 Kcal (295 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.85mg	0%
Potassium	182.93mg	4%
Total Carbs	17.02g	6%
Sugars	14.9g	60%
Dietary Fiber	1.31g	5%
Protein	1.19g	2%
Vitamin C	15.7mg	26%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	48.18 Kcal (202 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.95mg	0%
Potassium	125.21mg	4%
Total Carbs	11.65g	6%
Sugars	10.2g	60%
Dietary Fiber	0.9g	5%
Protein	0.82g	2%
Vitamin C	10.7mg	26%
Calcium	12mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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