Directions:
- 1. Mix to make a marinade out of all but chicken.
- 2. Marinade chicken for 1hour to overnight in refrigerator.
- 3. Place chicken in pan, cover with marinade.
- 4. Bake at 450 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.39 Kcal (2547 kJ) | ||
| Calories from fat | 327.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.4g | 56% | |
|---|---|---|---|
| Cholesterol | 92.97mg | 31% | |
| Sodium | 2088.77mg | 87% | |
| Potassium | 513.6mg | 11% | |
| Total Carbs | 41.21g | 14% | |
| Sugars | 8.34g | 33% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 34.67g | 69% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.6mg | 14% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 229.05 Kcal (959 kJ) | ||
| Calories from fat | 123.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 56% | |
|---|---|---|---|
| Cholesterol | 35mg | 31% | |
| Sodium | 786.4mg | 87% | |
| Potassium | 193.36mg | 11% | |
| Total Carbs | 15.51g | 14% | |
| Sugars | 3.14g | 33% | |
| Dietary Fiber | 0.95g | 10% | |
| Protein | 13.05g | 69% | |
| Vitamin C | 2.3mg | 10% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1mg | 14% | |
| Calcium | 22.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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