Cuban Garlic Chicken Recipe

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Cuban Garlic Chicken
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Ingredients:

Directions:

  1. 1. Mix to make a marinade out of all but chicken.
  2. 2. Marinade chicken for 1hour to overnight in refrigerator.
  3. 3. Place chicken in pan, cover with marinade.
  4. 4. Bake at 450 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.39 Kcal (2547 kJ)
Calories from fat 327.57 Kcal
% Daily Value*
Total Fat 36.4g 56%
Cholesterol 92.97mg 31%
Sodium 2088.77mg 87%
Potassium 513.6mg 11%
Total Carbs 41.21g 14%
Sugars 8.34g 33%
Dietary Fiber 2.51g 10%
Protein 34.67g 69%
Vitamin C 6.1mg 10%
Vitamin A 0.3mg 10%
Iron 2.6mg 14%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 229.05 Kcal (959 kJ)
Calories from fat 123.33 Kcal
% Daily Value*
Total Fat 13.7g 56%
Cholesterol 35mg 31%
Sodium 786.4mg 87%
Potassium 193.36mg 11%
Total Carbs 15.51g 14%
Sugars 3.14g 33%
Dietary Fiber 0.95g 10%
Protein 13.05g 69%
Vitamin C 2.3mg 10%
Vitamin A 0.1mg 10%
Iron 1mg 14%
Calcium 22.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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